Newcomer Guide
Welcome to TToB — The Tribe of Brothers. You do not have to understand the whole program today. Start with connection.
A Men's Recovery Movement.
We work the Adult Children of Alcoholics and Dysfunctional Families (ACAD) program together.
Many of us arrive because powerful emotions, relationships, work, isolation, addictive or compulsive patterns, or the strange feeling of becoming a child again under pressure keep costing us more than we want them to.
Those patterns can make sense as survival strategies learned in a dysfunctional family environment. Recovery gives us a chance to notice them, learn safer responses and make more adult choices - together.
Your first three steps
- Come to one meeting.
- Meet one Brother.
- Take one next right thing from the room into the next 24 hours.
Join the Tribe
Meeting and Brotherhood first. Everything else can wait.
HABO — Help A Brother Out
If the Tribe has helped you find a next step, you can help keep that same doorway open for the next Brother.