The Loving Spiritual Warrior · Episode 05

The STOP Skill: Making Space Before You React

Create a sacred gap between the first surge of emotion and the action you choose next.

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One lesson. One next right thing.

Create a sacred gap between the first surge of emotion and the action you choose next.

This page is deliberately the destination. The Brother watches here, works with the companion booklet here, and then returns to the library or moves to the next episode.